Flex Lewis
02 Mar 2014

2014 Arnold Classic – 212 Results

The results for the prestigous Arnold Classic 212 Division are in, our congratulations go to the winner, James Flex Lewis. View results of the Professional division 1. James Flex Lewis 2. David Henry 3. Aaron Clark 4. Hidetada Yamagishi 5. Jose Raymond 6. Charles Dixon 7. Lukas Osladil 8. Tricky

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eggs
17 Apr 2013

The Poor Bodybuilder: Big Results on a Skinny Budget

Have you ever thought to yourself that if you only had the time, money and conveniences of a successful competitive bodybuilder you too could achieve a physique of your dreams? You too could workout when and how you wanted too, prepare and eat all the right kinds of foods and

Julian Matthews 0
Bane
27 Mar 2013

Insane Like Bane: Add These Unique Lifts and Intensity Tactics to Your Next Workout

Tom Hardy put on some serious muscle for the role of Bane in the Dark Knight Rises movie. After all, Bane is an imposing character, physically intimidating and more of a superior physical match for the Caped Crusader. Strong, commanding and powerful his presence speaks for itself. Couldn’t we all

Julian Matthews 0
desk
06 Mar 2013

Muscle-Munch Talks with WBFF Jewels Julie Bonnett

How did you get started? Fitness is a passion that has taken over and changed my life in every way. As a teen, I replaced dancing with weight training on my own accord, and enjoyed the improvements to my body and self esteem. The gym became my sanctuary – throwing

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arnolddd
31 Jan 2013

10 Rare & Badass Arnold Schwarzenegger Quotes & Photos

Arnold Schwarzenegger is one of Hollywood’s biggest and most famous stars who has proven that with hard work and perseverance anyone can make their dreams come true. Checkout out some of his rarest and most badass photos below! 1. “The mind is the limit. As long as the mind can

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scottavatar
25 Jan 2013

UPDATED: Scott Francis – Former 21st Bodybuilder, Now TV star & Model.

How did you get started? At the age of 17 I was  a national level basketball player. After turning professional before I went to university I was told I needed to put on some muscle. My brother was friends with the bodybuilding guru Neil Hill who owned a gym nearby.

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