motiv3
15 Dec 2011

Bodybuilding Motivation: The Battle for the 90’s.

“Anybody that ever tells me that I can’t do something – that’s just more fuel to my fire. I love it when people say ‘oh you can’t do this, you can’t do that,’ because they’re the ones that make me do the extra rep, to throw the extra 10lbs on

Julian Matthews 0
justin_woltering
14 Dec 2011

Muscle-Munch talks with Fitness Expert Justin Woltering

How did you get started? There was no specific start date to when I began training. It is just part of who I am, I do it because I love it. As for the location I was always very eager to go the gym with my father, and my basement

Julian Matthews 1
power
12 Dec 2011

Jim Stoppani’s – Best Power Moves – Part 1

On its surface, training to develop maximum muscular power may seem counterintuitive. Unlike training for size and strength, power training demands a relatively light weight, typically about 50% of your one-rep max (1RM) on a given lift. You won’t be doing high-rep sets, however, because developing power requires you to

Julian Matthews 0
soldato
10 Dec 2011

Muscle-Munch talks with the Sexy: Viviana Soldano

How did you get started? I was born and grew up in Genoa – Italy; I lived here for almost half of my life before moving to California. I lived with my mother and father – Sergio Soldano who is a world famous clothing and fur designer (Sergio Soldano –

Julian Matthews 0
TotalP
09 Dec 2011

MyProtein: 15% off Impact Whey Isolate 1kg Black Currant

At Myprotein®, we know from first-hand experience that nutrition isn’t a case of one size fits all. Each of us is unique and just like personal training, our nutrition should be tailored to fit our very own personal circumstances. From innovative flavouring of supplements to making massive savings when buying in bulk, we give you the choices so you never have to compromise on your nutrition, or your goals.

Julian Matthews 0
TotalP
09 Dec 2011

MyProtein: 20% off Hurricane XS 5KG Latte

At Myprotein®, we know from first-hand experience that nutrition isn’t a case of one size fits all. Each of us is unique and just like personal training, our nutrition should be tailored to fit our very own personal circumstances. From innovative flavouring of supplements to making massive savings when buying in bulk, we give you the choices so you never have to compromise on your nutrition, or your goals.

Julian Matthews 0
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