dorian
23 Jan 2013

BODYBUILDING MOTIVATION: Train past the pain!

“You can’t fly a kite unless you go against the wind and have a weight to keep it from turning a somersault. The same with man. No man will succeed unless he is ready to face and overcome difficulties and is prepared to assume responsibilities. Difficulties should act as a

Julian Matthews 0
TotalP
24 Dec 2012

MyProtein: 15% off when you spend £60

At Myprotein®, we know from first-hand experience that nutrition isn’t a case of one size fits all. Each of us is unique and just like personal training, our nutrition should be tailored to fit our very own personal circumstances. From innovative flavouring of supplements to making massive savings when buying in bulk, we give you the choices so you never have to compromise on your nutrition, or your goals

Julian Matthews 0
Impact21 (1)
24 Dec 2012

MyProtein: Buy 1 Get 1 Half Priced – Impact Whey Protein

At Myprotein®, we know from first-hand experience that nutrition isn’t a case of one size fits all. Each of us is unique and just like personal training, our nutrition should be tailored to fit our very own personal circumstances. From innovative flavouring of supplements to making massive savings when buying in bulk, we give you the choices so you never have to compromise on your nutrition, or your goals

Julian Matthews 0
ad1
17 Nov 2012

Muscle-Munch talks with IFBB Pro Figure Raechelle Chase

How did you get started? We were living in Denerau Island (Fiji) and my 3rd baby was 4 months old, and my second youngest only 20 months old. I was seriously sleep deprived and because of that, lacked the motivation I desperately needed to get back into shape. One day

Julian Matthews 1
banner
20 Oct 2012

Trends, Goals and the Need to Be Unique

When was the last time you tried something for the first time? As this question can be applied to almost any situation or project you are currently involved with, I am specifically referring to your fitness/health/muscle-building/fat loss goals. It may not need to get that far. You could ask yourself:

Julian Matthews 0
josh
14 Oct 2012

Muscle-Munch talks with Universal Nutrition athlete: Josh Halladay

How did you get started? I started lifting weights at a very young age. I was hitting the gym multiple times a week by the time I was in 7th grade; getting a ride from my grandparents to the local gym, or walking to my buddy’s house that had some

Julian Matthews 0
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