Muscle-Munch Talks with the Calisthenics King: HIT Richards
May 28, 2012
How did you get started? I got started in fitness at a young age so I've always been athletic. I started playing sports like basketball,...
Build A Bigger and Better Body With Amino Acids
May 22, 2012
If you want to build a better body you absolutely need at least a basic understanding of all the amino acids, both essential and...
Bodybuilding Motivation: “Get knocked down seven times, get up eight.”
May 18, 2012
"Pain doesn’t tell you when you ought to stop. Pain is the little voice in your head that tries to hold you back because...
Interview with Bodybuilder: Paul Scarborough (Pscarb) [UPDATED]
May 14, 2012
How did you get started? My first gym was Maloneys in Huddersfield at the time it was packed with huge guys I was taken to...
Heating whey protein: The hard truth.
May 10, 2012
You will see many answers regarding this question, both yes and no. My personal opinion is yes The Mailliard effect happens when you heat...
Muscle-Munch talks exclusively with WSM Competitor: Laurence Shahlaei
May 7, 2012
How did you get started in strongman? I started strongman because I used to watch it on TV and fancied giving it a go. I...
Motivation: Suffer the pain of discipline or suffer the pain of regret.
May 3, 2012
"It is not the critic who counts, not the man who points out how the strong man stumbles, or where the doer of deeds...
How to Pack on Slabs of Muscle on Your Chest!
Apr 30, 2012
Most of us growing up as little boys looked up to our dads – they were bigger, stronger and taller than us. We were...
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Terms That Supplement Companies Love
Jun 20, 2014
Top Tips to Eating Well
May 25, 2014
Speed Up Your Muscle Growth
May 15, 2014
Tips & Tricks to Consuming Enough Protein
May 3, 2014
Larry Scott Dies Aged 75
Mar 9, 2014
Muscle-Munch is dedicated to bringing you latest news and advice in the body building world, ranging from nutrition & workouts all the way to interviews with your favourite body builders and fitness models.
We are your all in one body building resource.
10 Newbie Tips For Bulking – Food, Supplements, Training & More.
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David Barr’s Big Bulking Tips: Classic Bulking
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