Natures Remedy to Overcoming Fatigue
May 31, 2012
All too often when someone’s energy levels are low, they often reach for a caffeinated drink or worse they eat a bunch of carbs...
Heating whey protein: The hard truth.
May 10, 2012
You will see many answers regarding this question, both yes and no. My personal opinion is yes The Mailliard effect happens when you heat...
The Ultimate Weapon For Cutting Bodyfat: CLA
Jan 6, 2012
A number of studies have demonstrated that CLA reduces fatty mass while increasing lean body mass. And whilst there are plenty of thermogenics, stimulants...
Bodybuilding 101: 20 Supplement lessons for a better physique.
Nov 24, 2011
Below Brad Borland gives you a few supplement related hint's and tip's that could help improve your physique and performance in the gym. Supplementation #1. Good morning whey. Immediately...
NO C For You: Stacking Vit C & Arginine can give you a NO boost.
Nov 1, 2011
Since nitric-oxide booster/arginine supplements exploded onto the bodybuilding scene several years ago, scientists and bodybuilders alike have looked for synergistic compounds that can help...
ZMA Essentials: Wake up to the benefits.
Jul 14, 2011
If you've been bodybuilding for more than a decade, you will likely remember the hype that surrounded a simple supplement known as ZMA at...
The Low-down: Beta Alanine
Jul 12, 2011
The past decade has seen an explosion in the supplement industry, with the new products seeming to crop up on a weekly basis. Of...
Feel The Burn: Boost Your Fat-Burning Efficiency With The Help Of Thermogenic Supplements
Jun 3, 2011
Unfortunately, there’s no magic bullet that you can take to instantly melt fat as it takes hard work in the gym and a disciplined...
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Terms That Supplement Companies Love
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Top Tips to Eating Well
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Speed Up Your Muscle Growth
May 15, 2014
Tips & Tricks to Consuming Enough Protein
May 3, 2014
Larry Scott Dies Aged 75
Mar 9, 2014
Muscle-Munch is dedicated to bringing you latest news and advice in the body building world, ranging from nutrition & workouts all the way to interviews with your favourite body builders and fitness models.
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10 Newbie Tips For Bulking – Food, Supplements, Training & More.
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Bodycoaches.net Webinar with the Legendary: Dorian Yates
Jul 7, 2011
David Barr’s Big Bulking Tips: Classic Bulking
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